Untitled Document
Search astroshastra
Home | Direct Pay | Payment Options| Customer Care| Recommend this page | Track your Order| Site Map | Login Here
Yantras Rudraksh Beads Divine Idols Lucky Charms Feng shui Remedies Heera Sankh Parad Store Vastushastra Book Store Gems Store Puja Request Peace Oil Shaligram Shilas Crystal Store
22. 02. 2018
Home      Articles      

AYURVEDIC REMEDIES FOR CRAMPS

An involuntary and painful contraction of a voluntary muscle or a groups of muscles, is known as cramp. In Ayurveda this is known as mamsagata vayu. When it is confined to calf muscles of the leg, it is called pindiko-dveshtana. Carrying out exercises much in excess of one's own capacity, indulgence in dry and rough food articles and taking some harmful medicines may result in its attack. Of the types of vayu, vyana vayu pervades all over the body and among other functions it regulates the functions of voluntary muscles. This regulates the functions of the cerebro-spinal nervous system.

If any metabolic waste which normally should be eliminated from the body does not get out, and circulates inside the body, it is likely to get deposited between nerve- endings and the muscle tissue. This in Ayurvedic parlance is known an ama, which is responsible for the causation of these cramps. Cramps are also caused as symptoms of different other diseases.

Ayurvedic Treatment for Cramps: Massage is the best therapy for correcting vyana vayu. It should be done by rubbing medicated oil like Mahanarayana taila all over the body. In winter season, it should be made warm by heating and then applied for massage. Those who get cramps frequently can even use ordinary gingelly oil and have a massage by themselves, before taking daily bath.

Simhanada guggulu is a good drug for the treatment of this condition. These patients are usually constipated. Simhanada guggulu relieves constipation when given in a higher dose.

Normally it is given in a dose of 4 tablets, three times a day; but it can be increased further. Some hot drink, preferably hot milk should be given to the patient after he has taken this medicine.

If constipation is not relieved adequately by this medicine, the patient should be given castor oil in appropriate dose depending upon the constitution of the individual.

Diet to taken by Cramps patients: The patient should not be given such foods that aggravate vayu. Pulses are bad for such patients. Cold, rough, dry, pungent and astringent food item are bad for such patients. Sweet and sour things can be given to the patient in good quantity. Garlic, asafoetida and patola as vegetables are very useful.

Other regimens: The Cramp patient should resort to regular massage and exercise. He should not expose himself to cold wind or rain. Fasting, exercises in excess of one’s own strength, remaining awake at night, suppression of natural urges, worry anxiety' and anger are some of the important causes of aggravation of vayu, and they should be discouraged. He should not sleep during daytime.

Articles Related Remedies

Shani Sade Saati Explained With Remedies

Vedic Remedies For Planet Venus

Lal Kitab Remedies For Planet Mercury

Lal Kitab Remedies For Planet Sun

Vedic Remedies For Planet Moon

Kaal Sarp Dosha In Horoscope

Gand Mool In Horoscope

Guru Chandal Yoga

Shani Sade Saati Explained With Remedies

Guruchandal Yoga In The Chart
Related Articles
  • Introduction To Chinese Astrololgy
  • Cspell
  • Differences Between Signs And Houses
  • Planet Rahu In The Chart
  • Sun In Sixth House
  • Beauty Love And Marriage
  • Candle Color Meaning
  • Candle Ritual


  • More Products

    Mahalakshmi Kuber Yantra 6" X 6" Without Frame
    INR:3054 
    USD:
    50.07

    Gayatri Yantra (5" X 4")
    INR:2076 
    USD:
    34.03

    Baglamukhi Mahayantra (5" X 4")
    INR:1990 
    USD:
    32.62

    Vashikarn Yantra (5" X 4")
    INR:2076 
    USD:
    34.03

    Durgaambaji Yantra (8" X 7")
    INR:4054 
    USD:
    66.46

    Pashupatinath Pendant (Indonesian Beads) In Silver
    INR:13200 
    USD:
    216.39

    Gayatri Pendant (Nepal Beads) In Red Thread
    INR:8535 
    USD:
    139.92

    Power Pendant-3 (Nepal Beads) In Red Thread
    INR:13580 
    USD:
    222.62

    Navgrah Rudraksha Pendant (Nepal Beads) In Red Thr
    INR:26835 
    USD:
    439.92

    Lapis Lazuli Pendant (5 Carets App.)
    INR:530 
    USD:
    8.69

    Citrine In Silver Pendant (5 Caret)
    INR:900 
    USD:
    14.75

    Pearl In Siver Pendant (8 Caret)(Cultured)
    INR:2400 
    USD:
    39.34

    Blue Sapphire Pendant (3 Caret App.)
    INR:1700 
    USD:
    27.87

    4 Ratti Oval Red Coral In Gold Pendant
    INR:14875 
    USD:
    243.85
    Adam's Pagination

    Total Astrology Books in Astroshastra Book Store: 732


    INR:150 USD:2.46
    Divisional Of Charts [English]


    INR:300 USD:4.92
    Relationship: Marriage,Love & Sex [English]


    INR:100 USD:1.64
    Anisth Garah [Hindi]


    INR:100 USD:1.64
    All About Dreams [English]


    INR:100 USD:1.64
    Swapna Vigyan [Hindi]



    Page 1 of 147        1    2    Next

    Laughing Buddha (6)
    INR:499 USD:8.18

    Ying Yang Pendent
    INR:200 USD:3.28

    Rabbit (Metal)
    INR:251 USD:4.11

    King Toad With Perl On Its Head
    INR:395 USD:6.48

    Three Ingot Coins
    INR:375 USD:6.15

    Buddha With Children
    INR:2500 USD:40.98

    Sree Vaastu Iswarya Kaali
    INR:249 USD:4.08

    Dragon
    INR:249 USD:4.08

    24 23.8x20.1x16

    Ketu Yantra (6" X 6")

    Parad Shiv Face In Lingam

    116- 3.70ct

    Shvetark Ganpati

    7- 19.2mm

    72- 23.5x19x14

    Attract Love Oil

    Crystal Godess Lakshmi( 150gm -175gm)

    Goddess Kali Idol

    Narmadeshwar Shivling(2 Inch With Rudraksh Mala)

    Parad Rosary 108+1 Beads

    Adobhut Laxami Kalpvriksha Surya Narayan Shaligram

    Heera Sankh 024

    120- 4.30ct

    4.15ct. Natural Ruby

    Cultivate Your Relationships: The Vastu Way Engli

    Gold Plated Mahalakshmi
    Delicious Button Instagram
      Services - Remedies | Vastu | Academic Report | Career Report | Love Report | Hindu Puja Request| Marrige Report| Matchmaking| Astroshastra Family| Astrology Articles| Baby Names| Panchang| Auspicious Days| Newsletter
      Indian Store - Divine Idols | Yantras | Gems | Astro Combos | Rudraksha | Crystal | Tantra Items | Essential Oils | Mantra Stickers | Deity Images | Bhojpatra Yantra | Pyramids| Heera Shankh |
      Chinese Store - Feng Shui Items | Feng Shui Jewellery | Home Decor | Lucky Charms | Candle Store
      General Info - About us | Advertise | Partners | Feedback | Contact Us | Copyright | Privacy Policy | Disclaimer | Be Our Distributers| Testimonials | Payment Options | Site Map |
      Sister Sites - Artacarte.com | Astroshastra.net | Astroshastra.info | Rudraksh.info | Yantrashastra | Shaligram | Rudrakshabeads.co.in
    Copyright © 2001-2018ASTROSHASTRA, a brand by ROUGEOYANT GLOBAL .