Untitled Document
Search astroshastra
Home | Direct Pay | Payment Options| Customer Care| Recommend this page | Track your Order| Site Map | Login Here
Yantras Rudraksh Beads Divine Idols Lucky Charms Feng shui Remedies Heera Sankh Parad Store Vastushastra Book Store Gems Store Puja Request Peace Oil Shaligram Shilas Crystal Store
20. 03. 2018


Yoga is a life of self discipline based on the tenets of "simple living and hight thinking". To the ancient Yogis, the body was seen as a vehicle for the soul, and this is a useful metaphor in the modern context. Just as a car requires a lubricating system, a battery, a cooling system, the proper fuel, and a responsible driver behind the wheel, so the body has certain needs if it is to function smoothly.


In Yoga, the physical exercidses, calles asanas are non-violent and provide a gentle stretching that acts to lubricate the joints, muscles, ligaments, tendons, and other parts of the body. Asanas help to tone the nervous system, improve circulation, release tension, and increase flexibility.

When performed in a slow and relaxed manner, they are designed to develop more than just the physical body. They also broaden the mental faculties and enhance the spiritual capabilities. Asanas make up the third limb, or step, in the Raja Yoga system.


Deep breathing helps to cleanse and nourish the the physical body. As you inhale fully, you are supplying an abundance of oxygen, an element that is essential to every cell in the body. As you exhale, the waste products are being expelled. Breathing also helps to connect the body to its battery, the Solar Plexus, where tremendous potential energy is stored. When tapped through specific Yogic breathing techniques (pranayama), this vital energy, or prana, is released for physical and mental rejuvenation.

Proper Relaxation

When the body and mind are continually overworked and stressed, their natural efficiency diminishes. Rest and relaxation are Nature's ways of giving the body a chance to recharge. Like the radiator of a car, they cool down the system. Yogic methods retrain the mind and muscles to relax completely.

Vegetarian Diet

A meat-free diet enables the body to obtain the maximum benefit from food, air, water, and sunlight. The Yogic diet consists of foods that are easily digested, and that promote good health. As well as being simple, natural, and wholesome, it takes into account the subtle effect that food has on the mind and on the Astral Body. Followers of a Yogic diet find themselves attaining a high standard of health, a keen intellect, and serenity of mind.

Positive Thinking And Meditation

Just as any vehicle requires an intelligent driver, so the body needs a balanced mind that can stay in control. Regular meditation will help you to achieve this; your mind will become clearer and more focused, and your ability to concentrate wil improve. Positive thinking will purify the intellect, and you will begin to experience wisdom and inner peace.

Yoga Remedies Surya Namaskar

Articles Related Remedies

Vedic Remedies For Planet Venus

Astrological Remedies By Lucky Charms

Lal Kitab Remedies For Planet Mars

Donations Prohibition In Lal Kitab Remedies

Vedic Remedies For Planet Saturn

Kaal Sarp Dosha In Horoscope

Guruchandal Yoga In The Chart

The Gaja-Kesari Yoga-1

Kemdrum Yoga In Horoscope

Results Of Kaalsarp Yogas

Related ArticlesRelated Remedies

Vedic Aspects Of Indian Astrology

White Candle

Candle Ritual


Planet Mars, Mangal In The Kundali

Aries Sunsign In The Horoscope

Parad Sadhana To Appease Planet Venus And Make You Beautiful

Navratra/Durga Puja

Get Rid Of Misfortune Through Lord Sun

Nag Panchami
Similar Products

20mm Bead

19mm 4Mukhi

20mm Bead

Four Mukhi Nepal Bead With Parad Beads

51- 31mm

Maha Mritunjay Yantra Fifteen Mukhi Rudraksh

39mm One Mukhi

34- 17x13.5x11.8

32- 18x15x13

83- 23.5x21x17

39.1mm One Mukhi

34.5mm One Mukhi

59- 31.8mm

11 One Mukhi Rudraksha Mala With Five Mukhi

114- 31x16.4x20

Mahamritunjay Yantra

Swastik Yantra(Gold Plated Panchdhatu)

Parad Shiva(1Kg)

Parad Swastik

3.50 Ct Ruby (New Burma)

Ruby Origin-africa Category -B

Sampooran Shivling Shaligram

Narmadeshwar Shivling(6 Inch)

Narmadeshwar Rudra Lingam (2 - 2.5 Inches)

Protection Oil

Shiv Sankar(2)

Money Frog

42mm One Mukhi

Rud. And Pearl Mala (8 Mm Beads)

Shivlinga Shaligram (6)

Swastik (1)

Silver Mahalakshmi Yantra

Crystal Sai Baba

Parad Sayi(3Kg)

Heera Sankh 024
Delicious Button Instagram
  Services - Remedies | Vastu | Academic Report | Career Report | Love Report | Hindu Puja Request| Marrige Report| Matchmaking| Astroshastra Family| Astrology Articles| Baby Names| Panchang| Auspicious Days| Newsletter
  Indian Store - Divine Idols | Yantras | Gems | Astro Combos | Rudraksha | Crystal | Tantra Items | Essential Oils | Mantra Stickers | Deity Images | Bhojpatra Yantra | Pyramids| Heera Shankh |
  Chinese Store - Feng Shui Items | Feng Shui Jewellery | Home Decor | Lucky Charms | Candle Store
  General Info - About us | Advertise | Partners | Feedback | Contact Us | Copyright | Privacy Policy | Disclaimer | Be Our Distributers| Testimonials | Payment Options | Site Map |
  Sister Sites - Artacarte.com | Astroshastra.net | Astroshastra.info | Rudraksh.info | Yantrashastra | Shaligram | Rudrakshabeads.co.in
Copyright © 2001-2018ASTROSHASTRA, a brand by ROUGEOYANT GLOBAL .