Ayurvedic Remedies for Goitre (Goutar)
Causes and Symptoms of Goitre
Ayurvedic Remedies for Goitre (Goutar)
What is Goitre (Goutar)?
Goitre, also known regionally as Goutar, is a medical condition characterized by an abnormal enlargement of the thyroid gland. This swelling occurs in the front of the neck and is often associated with thyroid dysfunction—either hyperthyroidism, hypothyroidism, or euthyroidism (normal thyroid function with swelling).
Causes and Symptoms of Goitre
Common causes of Goitre include:
Iodine deficiency
Autoimmune disorders (like Hashimoto’s or Graves’ disease)
Hormonal imbalance
Inflammation or nodules in the thyroid gland
Symptoms may include:
Visible neck swelling
Difficulty swallowing or breathing
Hoarseness of voice
Fatigue or weight changes (depending on thyroid function)
Ayurvedic View on Goitre
In Ayurveda, goitre is classified as “Galganda”, a disorder first described in ancient Ayurvedic texts like Charaka Samhita and Sushruta Samhita. It is believed to result from vitiated Kapha and Vata doshas along with improper metabolism (Agnimandya) and accumulation of Ama (toxins).
Effective Ayurvedic Remedies for Goitre
Kanchanar Guggulu
A classical Ayurvedic formulation that helps reduce swelling and supports thyroid function. It helps detoxify the lymphatic system and dissolve growths or cysts.
Varunadi Kashayam
Useful for removing deep-seated toxins and managing abnormal glandular swellings.
Triphala
A powerful detoxifier that helps regulate metabolism and clear Ama.
Ashwagandha (Withania somnifera)
Known for balancing thyroid hormones and reducing stress, which often contributes to thyroid issues.
Brahmi (Bacopa monnieri)
Supports mental clarity and hormone balance, especially in cases of hypothyroid-related depression or fogginess.
Coconut Oil
Often used in cooking or massage, it helps in regulating thyroid activity and improves energy.
Lifestyle & Diet Recommendations in Ayurveda
Avoid iodine-blocking foods such as cabbage, cauliflower, and soy if you have hypothyroidism.
Consume iodine-rich foods like seaweed, iodized salt (if not contraindicated).
Daily neck massage with medicated oils like Ksheerabala or Prasarnyadi Taila may help in reducing stiffness and swelling.
Practice Pranayama and meditation to balance hormones and relieve stress.
Include warm, light, and easily digestible foods to reduce Kapha accumulation.
What is Goitre (Goutar)?
Goitre, also known regionally as Goutar, is a medical condition characterized by an abnormal enlargement of the thyroid gland. This swelling occurs in the front of the neck and is often associated with thyroid dysfunction—either hyperthyroidism, hypothyroidism, or euthyroidism (normal thyroid function with swelling).
Causes and Symptoms of Goitre
Common causes of Goitre include:
Iodine deficiency
Autoimmune disorders (like Hashimoto’s or Graves’ disease)
Hormonal imbalance
Inflammation or nodules in the thyroid gland
Symptoms may include:
Visible neck swelling
Difficulty swallowing or breathing
Hoarseness of voice
Fatigue or weight changes (depending on thyroid function)
Ayurvedic View on Goitre
In Ayurveda, goitre is classified as “Galganda”, a disorder first described in ancient Ayurvedic texts like Charaka Samhita and Sushruta Samhita. It is believed to result from vitiated Kapha and Vata doshas along with improper metabolism (Agnimandya) and accumulation of Ama (toxins).
Effective Ayurvedic Remedies for Goitre
Kanchanar Guggulu
A classical Ayurvedic formulation that helps reduce swelling and supports thyroid function. It helps detoxify the lymphatic system and dissolve growths or cysts.
Varunadi Kashayam
Useful for removing deep-seated toxins and managing abnormal glandular swellings.
Triphala
A powerful detoxifier that helps regulate metabolism and clear Ama.
Ashwagandha (Withania somnifera)
Known for balancing thyroid hormones and reducing stress, which often contributes to thyroid issues.
Brahmi (Bacopa monnieri)
Supports mental clarity and hormone balance, especially in cases of hypothyroid-related depression or fogginess.
Coconut Oil
Often used in cooking or massage, it helps in regulating thyroid activity and improves energy.
Lifestyle & Diet Recommendations in Ayurveda
Avoid iodine-blocking foods such as cabbage, cauliflower, and soy if you have hypothyroidism.
Consume iodine-rich foods like seaweed, iodized salt (if not contraindicated).
Daily neck massage with medicated oils like Ksheerabala or Prasarnyadi Taila may help in reducing stiffness and swelling.
Practice Pranayama and meditation to balance hormones and relieve stress.
Include warm, light, and easily digestible foods to reduce Kapha accumulation.
