Vastu for Good Health
Explore traditional Vastu Shastra principles for creating a balanced living environment, with special attention to directions, the five elements, ageing, sleep, openness, energy and the relationship between the home and wellbeing.
Vastu Shastra for Health and Wellbeing
Ageing is a natural process of life. The original Astroshastra material discusses Vastu Shastra as one of the traditional approaches that can support the ageing process and contribute to a positive environment for wellbeing.
Traditional Vastu considers the relationship between the built environment, directions and the five elements. According to the source material, different compass directions are associated with different elements and aspects of health and positive ageing.
The environment in which we live and work is therefore considered important. The source emphasises harmony with nature, while also identifying exercise and a proper diet as important factors in maintaining wellbeing.
Relation of Ageing and Vastu
Traditional Vastu perspective on the ageing environmentAgeing and the Living Environment
Ageing is an inevitable part of human life. The original Astroshastra material explains that while biological changes are a natural part of ageing, the environment in which a person lives and works can also influence wellbeing.
Traditional Vastu attempts to create greater harmony between the individual and the surrounding environment.
Supporting Positive Ageing
The source states that the negative effects associated with ageing can be reduced and that ageing can become a more graceful progression.
It also identifies proper diet and exercise as key factors alongside a harmonious living and working environment.
The Five Elements and Vastu for Health
Traditional elemental and directional associationsThe original material explains that each of the five elements is associated with a compass direction and that each direction is traditionally connected with particular aspects of health and positive ageing.
Vastu, Environment and Wellbeing
The original material explains that environmental stress can affect human wellbeing and places importance on bringing the body and environment into greater alignment with the natural and magnetic axis.
In this traditional view, the home is not simply a physical structure. Its directions, openings, placement of rooms and relationship with the five elements are considered together when assessing the quality of the environment.
The source uses the idea of moving with the natural flow rather than working against it to describe this relationship between people and their surroundings.
North-East Vastu for Health
Water element and opennessNorth-East
The source associates the North-East with the water element and describes it as receiving favourable magnetic energy from the North and positive solar energy from the East.
Keep it Open
The original material recommends keeping the North-East of the residence open so that the traditional benefits associated with this direction can be received.
Physical Growth
The source associates North-East with the growth of the physical body and also identifies it as a favourable direction for a home entrance.
What to Avoid in North-East
According to the original material, a kitchen, clutter, toilet, heating system or blockage in the North-East can reduce the water-element qualities associated with this area and may create congestion within the traditional Vastu framework.
South-East Vastu for Health
Fire element, energy and activityThe Fire Element
The South-East area of the residence is associated with the fire element in the original Astroshastra material.
The source connects the South-East with the energy required for good health.
Kitchen and Electrical Systems
Kitchens, heating systems and electrical systems are described as working well in the South-East within the traditional Vastu framework presented on this page.
South-West Vastu for Health
Earth element, stability and physical strengthEarth Element
The South-West area of the residence is aligned with the earth element in the original source. The South-West is traditionally associated with the strength and stability of the body.
Bed Placement
The original material states that if the bed is positioned in the South or South-West area and the head is towards South or East, the arrangement is considered supportive of vigour.
Sleeping Direction According to Vastu
Head Towards South or East
The original Astroshastra material discusses sleeping with the head towards the South or East as being in accordance with the powerful forces of nature.
It presents this as part of a broader principle of aligning the body and its surroundings with the natural magnetic axis.
Sleep direction should therefore be considered together with the location of the bedroom, the bed and the overall arrangement of the residence.
Direction-Wise Vastu Health Framework
North-East — Water
Associated in the source with water, favourable magnetic energy, solar energy from the East, physical growth and openness.
South-East — Fire
Associated with fire and the energy required for good health. Kitchens, heating and electrical systems are traditionally associated with this area.
South-West — Earth
Associated with earth and the strength of the body. The original material also discusses bed placement in this area.
Natural Alignment
The source recommends aligning the body and environment with the natural and magnetic axis as part of its traditional Vastu approach.
Vastu Health Tips for Your Home
Practical points derived from the source material- Keep the North-East area of the residence open and free from unnecessary clutter.
- Pay attention to the placement of kitchens, heating systems and electrical systems in relation to the South-East.
- Examine the South-West for cuts, toilets and heating sources.
- Consider traditional sleeping directions and bedroom placement.
- Maintain a healthy lifestyle through appropriate exercise and diet alongside environmental considerations.
- Consider the complete Vastu layout rather than judging health-related Vastu from one direction alone.
How to Assess Vastu for Health in a Home
Step 1 — Study Directions
Identify the North, South, East, West and the intermediate directions of the property before evaluating individual rooms.
Step 2 — Examine the Five Elements
Consider the traditional relationship between directions and the five elements, with particular attention to the areas discussed in the source.
Step 3 — Examine the Layout
Look at the kitchen, toilet, bedroom, entrance, heating systems and other features that may affect the directional balance.
Step 4 — Consider the Individual
For a personalised assessment, the property can be examined in relation to the individual and, where relevant, the traditional connection between Vastu and Astrology.
Want a Personalised Vastu Health Assessment?
Every home has a different orientation, layout and combination of rooms. A personalised Vastu consultation can examine the directions, layout and important areas of your property instead of relying on a single general Vastu rule.
Consult for Vastu
